The right questions at your fingertips…
Is there a decision, dilemma or problem you currently trying to resolve?
Does it feel like the answers have been tauntingly blurred or hidden from view?
How long has the same scenario and outcome been spinning round in your head?
And it’s stopping you from moving on.
Or is it?
What if you’ve been so focused on the solution that you haven’t noticed you’ve been asking yourself the very same questions over and over again?
The same questions that lead to the same answers. And it’s doing your head in!
Firstly, relax, breathe & cut yourself some slack.
⚡ It’s ok to feel stuck.
⚡ It’s ok to feel frustrated.
⚡ It’s ok to not have all the answers.
You’re busy. Job, family, social commitments 24/7! It never stops, does it?
We’re Time-poor these days. And the thing is: it’s Time we most need in order to notice and ask ourselves THE RIGHT QUESTIONS that will lead to positive change.
This Monthly Power Reset session will focus on exploring new questions that give rise to new answers, when we allow ourselves to step off the treadmill.
And that’s why we’re going to take back time.
How you will benefit
☀️ You’re welcomed into a safe space to explore your needs.
☀️ You actively set aside time in your busy schedule to address goals and any challenges you need to overcome to move forwards.
☀️ Instead of beating yourself up for not sticking to intentions, you spend time focusing on how to fulfil them!
☀️ You get YOU-time away from personal and professional obligations, external demands and expectations.
☀️ You notice a change in energy levels the moment you put your physical and emotional wellbeing first – and prioritise your needs.
☀️ You choose to reconnect with yourself on a regular basis: to recharge and reset.
☀️ You take the opportunity to engage in meaningful conversation, to share knowledge, skills and experience, and gain new insights.
Whether you are launching a new business venture, embarking on parenthood for the first time, looking to meet new people or simply need SPACE to reconnect with your needs for the month ahead, you owe yourself some undivided attention!
By focusing on a different topic every month, the Monthly Power Reset offers a space to realign needs and priorities on a consistent basis – so that you can take charge of your growth.
The event invites the Moon community to reconnect with their inner power and prioritise personal growth & happiness.
What to bring:
- Buckets of Kindness – above all towards yourself
- Just ONE priority for the month ahead
- A curious mindset
- A notepad and pen
- Comfortable clothes
- A reusable bottle of water
- An item that reminds you of your goals
- An item that makes you feel safe or loved
Aim to arrive 5 minutes early to settle into the space.
PLEASE NOTE: The venue is for WOMEN-ONLY or anyone for identifies as a woman.
I will happily facilitate my workshops in a mixed-gender environment, both within your organisation and 1:1. Simply get in touch with me at Freeflow Coaching or on LinkedIn for more information.
Session 2: Asking the Right Questions
Event info and venue website: Moon Women’s Health
When: Sunday 7th June 2026
Time: 1:30pm – 3pm
Where: Moon Women’s Health, London, NW5 1BX
Why wait for December to reflect on your needs when you could make a monthly commitment to your future?
