How often do you stop to ask yourself how you are?
I mean REALLY ask yourself.
And really listen to the answer!
Not overriding your instincts, feelings and sense of what you need: tolerating aspects of your life you have been meaning to change,
But put off…
Because your daily schedule is too hectic and you’re overloaded.
Does it feel like a bit of a vicious circle?
This Wednesday 21st June 2023, an antidote is coming to town. The Museum of London is hosting “Wellbeing at the Docks: Relax – Recharge – Reset” in celebration of International Yoga Day and the summer equinox.
Maison Mangrove has joined forces with Brahma Kumaris to offer an energising day of wellness, personal growth and mindfulness talks and activities – to get your summer off to the right start.
If you’re looking to make changes to your lifestyle and wellbeing
If you’re feeling the need to reset your balance and take the time to recharge
If you’re wanting to reprioritise your personal growth
Visit the museum for your summer dose of “feel-good”, meet a broad range of professionals from the wellness sector and make the most of the longest day in the year to reset your intentions.
This is an all-day event for one day only aimed to revitalise, motivate and inspire self-care and growth.
We all know how hectic London life can be! So, having the chance to recharge in the Capital is a marvellous opportunity to reboot mentally, emotionally and physically.
Freeflow Coaching is thrilled to support Wellbeing at the Docks and you’re warmly invited to join me at 14:45 to explore “How to let the real you shine”.
Check out the link for event details and the wealth of topics and activities on offer.
And make this your summer to shine🌟
International Yoga Day meets the longest day in the year!
I look forward to meeting you there 🌱