⚡ The waggling finger of impending doom. ⚡ Forceful demands and obligations disguised as advice. ⚡ Streams of scientific theories and mathematical calculations that bamboozle. Enough to make us want to crawl under the covers. And that’s just for starters. It’s all too much. It’s all so negative. Our survival filter…
Removing barriers one by one Do you notice something standing between you and your goals? Does it feel like a blockage, blurring your clarity and decision-making? Is it hindering you from moving forwards and something you need to explore? Maybe you’re only too aware of what that obstacle is! But you’re struggling…
If you run a business, you’re going to ask yourself where you most need to invest as the new tax year looms. So how do you prioritise? Are all investments 100% clear-cut and calculable? Or do some produce results in immeasurable ways? Staff wellbeing, for example… The number crunchers amongst us may well argue that…
Do you find yourself dealing with conflicting feelings regarding success? The urge to be seen, heard – acknowledged for your accomplishments. And at the same time, paradoxically, the fear of being seen and heard – acknowledged for your accomplishments, as well as it not happening! Old wounds being triggered. So much desire, shame & fear……
They say the devil’s in the detail. But then so is appeal, the beauty of being able to tailor a situation to your personal needs and tastes. And your workspace is no exception. Creating a work environment that is uniquely beneficial to our wellbeing, productivity and happiness is an important, and yet often underrated or…
Do you have a habit of making life more complicated than perhaps necessary? Do you find yourself feeling overstimulated, exhausted or disconnected from yourself and others because things are moving at lightening speed? You’re not alone. And if we’re honest with ourselves, life could be a lot simpler and less stressful. It’s Mental Health Awareness…
How often do we find ourselves pushing others away when we feel angry, upset or rejected, instead of staying connected, because our impulse is to push the problem as far away from us as possible – so that it will no longer hurt us? But what if our own anger is hurting us more? What…